Our Services
Individual-couples-family therapy
Take a step toward healing and self-discovery in a calm, welcoming environment. Our in-person therapy sessions at Therapy at Third offer a safe, supportive space to process life’s challenges, strengthen coping skills, and build emotional resilience.
Whether you're navigating anxiety, depression, grief, relationship struggles, or simply seeking personal growth, our licensed therapists meet you where you are with compassion and evidence-based care.
Session Details:
🕰️ 50-minute, one-on-one session
📍 Held In-Person or Virtually through a HIPPA compliant telehealth system.
👥 Individual, couples, and family sessions available
In-person or Virtual Services
Prioritize your mental health from the comfort and privacy of your own space. Our telehealth therapy sessions at Therapy at Third offer a secure, confidential way to connect with your therapist through video, making care accessible no matter where you are.
Whether you're managing anxiety, depression, life transitions, or relationship challenges, our licensed therapists provide compassionate, evidence-based support tailored to your needs — all from your phone, tablet, or computer.
Session Details:
🕰️ 50-minute, one-on-one virtual session
📍 Held virtually through a HIPPA compliant telehealth system
👥 Individual, couples, and family sessions available
workshops + consultation
Invest in the well-being of your team, organization, or community with customized mental health workshops and professional consultations. At Therapy at Third, we offer engaging, evidence-based sessions designed to foster resilience, improve communication, and support emotional wellness in group settings.
From workplace wellness to student support and leadership development, our licensed therapists tailor each workshop or consultation to address the unique needs of your group, providing practical tools and meaningful conversations that make a lasting impact.
Service Details:
🕰️ Available as one-time workshops or ongoing series
📍 In-person at your location, at Therapy at Third, or virtually
👥 Custom topics include stress management, burnout prevention, healthy boundaries, team dynamics, and more
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!